Breeda BerminghamProfile Photo

Breeda Bermingham

Author and Founder of Midlife Women Rock Project

Breeda Bermingham, a social entrepreneur, the founder of the Midlife Women Rock Project and Cafes (2019), a psychology and sociology graduate, and a mum of four. She is on a mission to disrupt the way menopause has been framed for decades and spotlight the opportunities, second chances, access to deep creativity, personal growth, self-actualization, courage, and confidence that are all available to us women at midlife.

Oct. 12, 2021

S2E47. Challenging the Myths of Menopause

Breeda Bermingham is a menopause coach and researcher based in Ireland whose mission is to help women have the power to own their menopause and to break through the shame and silence around this transition.