Menopause is a way -if we shift our perspective - to celebrate our "agefulness" and a soft signal to increase our awareness of our bodies.
My guest Dawn Mathis is a former physical therapist. She is the founder of Insitu LifeWorks, a coach, speaker, and consultant.
Dawn coaches from a mind/body/spirit approach in an evocative style. and stresses that the Power is within us to live the life we would LOVE
In this conversation Dawn shares
Her own menopause experience
Her initial struggles
What she has done to face it with a kind glance
Her best advice: Be clear on your goals and know that whatever is happening, this too shall pass!
Connect with Dawn http://www.insitulifeworks.com/
If you have enjoyed this episode pop over the Apple Podcasts to like, review and subscribe. Doing that helps more people to hear the show
If you feel inclined you can Buy Me a Coffee ☕ by making a small donation
If you enjoyed this episode, please subscribe, share it and maybe leave a review on iTunes or wherever you’re listening. Thank you!