How can we use the rhythms of nature as a model for women’s wellbeing?
My guest this week is author, speaker, and self-care mentor Barbara Hannelore, who has studied and worked with many holistic practices and sacred traditions throughout her life.
Barbara has a strong belief that nature can be our guide which she explores in great depth in her award-winning book, The Moon and You, a Woman's Guide to an Easier Monthly Cycle.
In our conversation, we explore
And so much more!
So if you are out for a walk or closing up with a cuppa get ready to be uplifted and inspired.
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