Belly dance is an effective natural option for relieving bladder leaking. My guest this week is Jennifer Sobel and she certainly thinks so!
Over 400 million people worldwide suffer from incontinence most of them women suffering in silence. Strengthening the pelvic floor is key and that is why my guest today created The Belly Dance Solution.
Jennifer Sobel is a professional belly dancer and instructor, a sports personal trainer, an acupuncturist, and a holistic health practitioner. The Belly Dance Solution is a non-invasive program that focuses on strengthening the pelvic floor muscles using specific belly dance movements. To date over 12,000 women have discovered the power and joy of belly dance and many have eliminated years of incontinence issues.
This is an amazing conversation!
We talk about:
And so much more!
Find out more about Jennifer at www.thebellydancesolution.com
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Founder of The Belly Dance Solution
Jennifer Sobel is a belly dancing teacher, acupuncturist & alternative health care advocate. She believes that belly dance can be a powerful healing modality.