Menopause Episodes
April 2, 2024
SE 6: EP 24 Healthcare for Women in Menopause
Dr. Kat Brown discusses the role of Winona in providing accessible menopause care and the gap in healthcare for women's health. She highlights the lack of education on menopause in medical training and the challenges women f…
March 20, 2024
SE 6: EP 22 The Importance of Corrective Exercise and Body Alignment for Ageing Audaciously
In this episode, host Clarissa interviews Tracy Seider, a corrective exercise specialist and body alignment coach, about the importance of alignment for menopausal women. Tracy shares her personal journey and explains how ou…
Feb. 22, 2024
SE6: EP18 Maintaining Energetic Balance in Menopause
In this episode of the Thriving Thru Menopause podcast, host Clarissa speaks with Suzanne Yates, an acclaimed international therapist, about menopause from a Chinese medicine perspective. Suzanne provides insight into the se…
Feb. 13, 2024
SE 6 Episode 17: Surviving School Exams and Menopause: A Parent's Guide
Not all of us are parents, and some of us are small children; however, many of us during this time will have the collision of teenagers, their exams stress and our period/menopause. It can be a heady combination as I well kn…
Jan. 23, 2024
SE 6 EP 14 Menopause is More Than Symptoms It's About Our Long-Term Health
In this episode of the Thriving Thru Menopause podcast, Clarissa invites Dr Alicia Jackson, CEO and Founder of EverNow, a digital health company specializing in women's menopause and perimenopause health. They explore common…
Jan. 16, 2024
SE 6 EP 13 A Holistic Approach to Perimenopause and Menopause
In this episode of the 'Thriving Thru Menopause' podcast, host Clarissa welcomes Jennifer Woodward, a functional diagnostic nutrition practitioner and creator of FDN Business. They engage in an immersive discussion around ho…
Oct. 25, 2023
SE6 EP3 How to age with radiance. Follow your bliss and manage your menopause holistically
Continuing this month’s themes of uplifting and positive messages around menopause, I was delighted to have Dr. Prudence Hall as my guest. She is the medical director and founder of The Hall Center, a holistic medical centre…
Oct. 10, 2023
SE6:EP1 Seven Secrets to Turning on Seven Superpowers in Menopause
In our second week of World Menopause Awareness month I am joined by Lil Glamben, M.Ed. is on a mission to transform beliefs, experiences, and options around menopause, so women can connect with and fulfill our souls' deepes…
March 21, 2023
SE5: EP8 Menopause Out LOUD!
My guests this week have been BFFs since high school who ended up in the mad world of advertising. Used yoga to balance the crazy. Started doing yoga retreats for 10 years until Menopause HIT then their mission changed to on…
Feb. 7, 2023
SE5:EP3 Patient Empowerment. How to Work With Your Doctor To Get The Best Care
How often do we complain that we didn't get the outcome we wanted from our doctor's visits? Sometimes that is justified. What is essential for us is that whatever life stage we are in we get heard, validated and appropriatel…
Jan. 31, 2023
SE5:EP2 Normalising Menopause in the Workplace
Today there are over 350m+ of menopausal age in the global workforce. The conversation around menopause at work quite rightly is growing. My guest today is Karen Stein a certified Executive Coach with a depth of business exp…
Jan. 17, 2023
SE4: EP26 Managing Menopause Naturally
Menopause is a natural phase of a woman's life and a powerful life transition to a new sense of self. This week my guest is Melissa Ayres a Menopause Coach, Homeopath, and Theta Healing Practitioner. She supports women in al…
Dec. 13, 2022
SE4: EP 21 Hormonal Wellness
Endometriosis is a disease where tissue similar to the lining of the uterus grows outside the uterus, causing pain and/or infertility. Endometriosis affects roughly 10% (190 million) of reproductive-age women and girls globa…
Oct. 25, 2022
The State of Menopause - What Is Going On?
My guest this week is Ann Marie McQueen who is not only going through perimenopause herself, she brings 25 years of award-winning journalism experience to her coverage, with recognition for excellence in health and feature w…
Oct. 11, 2022
SE4: EP 12 How to Better Educate Women About Menopause And Life Post Menopause
This we are diving into how we better educate women about menopause. I am joined by Professor Joyce Harper of University College London in the Institute for Women’s Health where she is Head of the Reproductive Science and So…