My guest this week is Ann Marie McQueen who is not only going through perimenopause herself, she brings 25 years of award-winning journalism experience to her coverage, with recognition for excellence in health and feature writing from the Society of Obstetricians and Gynecologists of Canada and the Registered Nurses Association of Ontario.
Hotflash Inc has been a newsletter I have subscribed to over the last 12 months and I love how Ann Marie covers the latest clinical studies, treatments, products, guidance and more via the Hotflash Inc weekly research letter, podcast and across social media to a 20k+ global perimenoposse that is growing fast.
Hotflash Inc subscribers include some of the top CEOs, doctors and practitioners in the space, alongside curious, open-minded women seeking to connect the dots and find their own solutions.
In our frank conversation we talk about the following:
1) it's okay to take your time and decide what's right for you - and change it if you need to
2) recognizing the differences in and impact of the way we talk about and approach menopause (deficiency versus transition)
3) there is growing body research, supplements, hormone therapy and startups behind these serving perimenopausal and menopausal women
Follow Ann Marie on Instagram, Twitter and TikTok where she is HotflashInc and subscribe to her newsletter https://hotflashinc.substack.com/ it 100% worth it
For more on mindfulness and menopause go to https://linktr.ee/thrivethrumeno
Follow Clarissa on Instagram at https://www.instagram.com/thrivingthr... and on Twitter at https://twitter.com/thrivethrumeno
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