Welcome to the Thriving Thru Menopause podcast. Like many of you, I was confused and felt isolated through my perimenopause journey. But here's the thing when we have inclusive, courageous conversations about our menopause experiences, we create a sense of belonging and a place from which we can heal, grow and thrive through this transition.
Menopause is so much more than our periods ending. This is exactly why I created this podcast, we're building a community and fueling a movement—one vital conversation at a time.
Episodes drop every Tuesday. Each week I will be joined by someone sharing their story as well as talking with health experts, authors, and activists providing wisdom and guidance. I will be providing you an opportunity to send me your questions so we can have AMA episodes.
What you do through perimenopause sets the stage for a happy healthy future YOU!
Subscribe, invite your friends and I can't wait to have these conversations with you.
If you enjoyed this episode, please subscribe, share it and maybe leave a review on iTunes or wherever you’re listening. Thank you!