As the conversation around perimenopause and menopause hots up globally I am joined by one of the few dedicated (possibly the only one) journalists Ann Marie McQueen aka Hotflash Inc. She covers the latest clinical studies, treatments, products, guidance and more via the Hotflash Inc weekly research letter, podcast and across social media to a 20k+ global perimenoposse that is growing fast.
We talked about menopause differences around the world; narratives around menopause and how they impact discussion and treatment; some of the newest areas of research; polarization and my own tips and tricks from covering health and wellness, and going through perimenopause for so long.
Top takeaways from this open conversation include:
1) it's okay to take your time and decide what's right for you - and change it if you need to
2) recognizing the differences in and impact of the way we talk about and approach menopause (deficiency versus transition)
3) Hopefully some new information about research, supplements, hormone therapy and startups that listeners didn't know.
Connect with Ann Marie through her website https://www.hotflashinc.com/. I highly recommend signing up to her newsletter Hotflash Inc on Substack https://hotflashinc.substack.com/ and follow her on social Instagram, Twitter and TikTok
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You can listen to other episodes at https://www.thrivethrumenopause.com/
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