Pelvic Health Episodes

In this episode, host Clarissa interviews Tracy Seider, a corrective exercise specialist and body alignment coach, about the importance of alignment for menopausal women. Tracy shares her personal journey and explains how ou…

Pelvic conditions are common but NOT normal! Conditions of urinary incontinence, faecal incontinence and painful sex that commonly occur through menopause are very treatable and should not be ignored. People should not "live…

My guest this week is Dr Ginger Garner an integrative PT, educator, and longtime advocate committed to making physical therapy services accessible, affordable, and equitable, especially for pelvic health. She is the CEO of L…