Today's episode is a MUST listen. If you are navigating #menopause and experiencing stress, sleep disruption, brain fog and beating yourself up for all of it, then this is for you. Cara Bradley joins Clarissa on the podcast …
How much do you enjoy your life? Do you feel as if your emotions have flatlined? In perimenopause, we often feel low, not quite like ourselves, even if there is nothing fundamentally wrong. We have supportive partners and fr…
In our second week of World Menopause Awareness month I am joined by Lil Glamben, M.Ed. is on a mission to transform beliefs, experiences, and options around menopause, so women can connect with and fulfill our souls' deepes…
In the first episode of our series for Menopause Awareness Month, I am joined by Mel Ross, an executive leadership mentor and coach who focuses on helping organizations humanize transformation. Mel hit the wall when she ente…
Menopause businesses are booming and amongst the top companies is Womaness , a female-founded, high-performance collection of modern menopause products created by women for women that offer solutions from head to toe (and ev…
How can self-compassion helps us cope with menopause, life changes and learning to thrive rather than just survive? Perimenopause and menopause are natural transitions but bring about changes in our bodies that sometimes con…
“Turning into a butterfly can’t be comfortable, but it has got to be amazing!” My guest this week is TeriLeigh a MidLife Mindset Coach who helps women claim their menopausal process as a powerful initiation into the greatest…
How do you get your mojo back when menopause with its brain fog, weight gain and other symptoms wrapped up in an ageist/misogynistic world can knock our confidence sideways? My guest this week is Professional Certified Coach…