SE 5: EP 22 Menopause is a Metamorphosis

“Turning into a butterfly can’t be comfortable, but it has got to be amazing!”

My guest this week is TeriLeigh a MidLife Mindset Coach who helps women claim their menopausal process as a powerful initiation into the greatest stage of their lives.

TeriLeigh is a wisdom weaver, mind shifter, stress whisperer, and monkey mind shusher.

Menopause is an initiation process of accessing that wisdom to become Elders in our communities. Becoming a butterfly isn’t always comfortable, but it is beautiful. The best way to process these changes and access the depth of wisdom inside us is through MINDFULNESS.

In our conversation, we talk about:

• Her experience of participating in an African Elder Initiation as the youngest woman ever to do so. What exactly does that mean? What did that entail and how does that inform your work today?
• Teri's definition of CRONE and how does that differ from the term Elder?
• Why she feels that common menopause symptoms can be reframed to be understood as profound processes of elder initiation.
• What the modern-day woman do to be more mindful through menopause
• Teri shares an actionable step that will support the elder initiation process we are all experiencing in the name of menopause

To connect with Teri and take advantage of her free gift head over to her website https://www.terileigh.com