Trauma Episodes
Menopause
Stress Management
Trauma
SE4: EP2 Holding Too Much Tension in Your Menopausal Body? Shake It Off!
Aug. 4, 2022
This week Clarissa is joined by Sylvia Tillmann. We are talking stress, and tension and how the tension-releasing trauma exercise TRE® can be a wonderful way to reduce the stress, pain and anxiety that many of us experience …