Midlife Episodes
SE4: EP6 How Deep Yogic Rest in Menopause Helps You Unlock Your Feminine Power
Aug. 30, 2022
In menopause, we can feel like life is falling apart. Deep rest can provide us with an anchor when we are going through change and the world feels uncertain. Studies have shown that yoga nidra, a form of sleep meditation, ca…
Emotional Labor and Why It Matters in Menopause
Aug. 23, 2022
This week Clarissa is joined by Dr Regina Lark Ph.D owner of Clear Path a professional organizing and productivity business and a feminist historian as well as the coauthor of Emotional Labor: Why A Woman's Work is Never Don…
SE 4: EP 1 Revolutionizing Midlife with Dr Amanda Hanson
Aug. 2, 2022
Clarissa is in conversation with Amanda Hanson, a clinical psychologist turned transformational life coach for women. We are talking about revolutionizing midlife and how women can take control of this next stage in their li…
SE3: EP 3 Rebranding Midlife and Menopause with Rachel Lankester
Jan. 18, 2022
This week my guest is Rachel Lankester. Founder of Magnificent Midlife. She has released her first book Magnificent Midlife Transform Your Middle Years, Menopause and Beyond In our conversation, we unpack the issues with the…