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Midlife Episodes

Menopause Midlife Rest Yoga Nidra Female Leadership

SE4: EP6 How Deep Yogic Rest in Menopause Helps You Unlock Your Feminine Power

Aug. 30, 2022

In menopause, we can feel like life is falling apart. Deep rest can provide us with an anchor when we are going through change and the world feels uncertain. Studies have shown that yoga nidra, a form of sleep meditation, ca…

Guest: Karen Brody
Midlife Emotional Labor

Emotional Labor and Why It Matters in Menopause

Aug. 23, 2022

This week Clarissa is joined by Dr Regina Lark Ph.D owner of Clear Path a professional organizing and productivity business and a feminist historian as well as the coauthor of Emotional Labor: Why A Woman's Work is Never Don…

Menopause Midlife Positive Ageing

SE 4: EP 1 Revolutionizing Midlife with Dr Amanda Hanson

Aug. 2, 2022

Clarissa is in conversation with Amanda Hanson, a clinical psychologist turned transformational life coach for women. We are talking about revolutionizing midlife and how women can take control of this next stage in their li…

Menopause Midlife

SE3: EP 3 Rebranding Midlife and Menopause with Rachel Lankester

Jan. 18, 2022

This week my guest is Rachel Lankester. Founder of Magnificent Midlife. She has released her first book Magnificent Midlife Transform Your Middle Years, Menopause and Beyond In our conversation, we unpack the issues with the…