Positive Ageing Episodes
Healthy Lifestyle
Positive Ageing
SE4: EP4 Changing the Narrative on Aging Through Fitness and Healthy Living
Aug. 16, 2022
Fitness has nothing to do with age! My guest this week is pro-ageing fitness enthusiast Gail Gensler who is on a mission to change the narrative around ageing, fitness and embracing a healthy lifestyle from a 'real' woman's …
Menopause
Midlife
Positive Ageing
SE 4: EP 1 Revolutionizing Midlife with Dr Amanda Hanson
Aug. 2, 2022
Clarissa is in conversation with Amanda Hanson, a clinical psychologist turned transformational life coach for women. We are talking about revolutionizing midlife and how women can take control of this next stage in their li…