This week's guest is Stephanie Shaw a nutrition strategist who helps high-performing mid-life women going through menopause get the body they desire and the confidence they deserve.
Stephanie helps menopausal women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.
Find out more about Stephanie and her work by going to her website
Remember if have enjoyed this episode to go the Thriving Thru Menopause website and leave us a review
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