Many environmental toxins cause hormonal disruption, insomnia, fatigue, mood swings, headaches, weight gain, brain fog and more. Cleaning up your environment is essential if you want healthy balanced hormones.
This week I am joined by Peter Kozlowski M.D or Doc-Koz as he is better known to his patients we are focusing on the role your environment plays in your menopause transition. And how the big trouble makers like mould, chemicals and toxic metals can impact your hormonal health and your menopause journey.
It was really thought provoking conversation and if any of this feels like it could be an issue for you, then my first port of call is to
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