Join host Clarissa Kristjansson as she dives deep into the world of holistic wellness with Dr. Christina Burns, a distinguished Doctor of Eastern Medicine and Herbalist specializing in women's health and fertility. With a wealth of experience who has featured in prestigious publications like Forbes, Entrepreneur, NY Post, and Bustle, Dr. Burns brings a unique perspective to menopause management.
In this week's episode, we explore the fascinating realm of Traditional Chinese Medicine (TCM) and its invaluable role in helping women flourish during menopause. Dr. Burns, who has immersed herself in mindfulness and Eastern medicine in remote areas of China, India, and Nepal, sheds light on the physiology of menopause and its impact on hormones, mind, skin, hair, and metabolism.
Discover how acupuncture can be a powerful ally in navigating the menopausal journey. Dr. Burns shares her expertise on the profound effects of Chinese herbs, providing natural solutions to enhance well-being during this transformative phase of life.
Whether you're seeking personalized mind-body programs, informed nutrition, or lifestyle management tips, our guest's wellness institute in NYC is dedicated to empowering women on their path to optimal health. Tune in for a captivating conversation on menopause and the role that Traditional Chinese Medicine can play in women's health at this time.
You can connect with Dr Christina Burns https://naturnalife.com/ and get a copy of her book "The Ultimate Fertility Guidebook" https://www.amazon.com/Ultimate-Fertility-Guidebook-Christina-Burns/dp/1633888851
Subscribe now and join the thriving community at @ThrivingThruMenopause for a holistic approach to menopause, where East meets West for a harmonious and empowering journey through this transformative phase of life! 🌟
