Continuing this month’s themes of uplifting and positive messages around menopause, I was delighted to have Dr. Prudence Hall as my guest. She is the medical director and founder of The Hall Center, a holistic medical centre specializing in women's health, detox, weight loss, and daily feeling full of life.
She started as a traditional gynaecological surgeon and transitioned her career to focus on regenerative and integrated medicine. Recognizing the urgent need to tackle stubborn ageing symptoms, she focuses solely on regenerative medicine, aiming to address root causes and promote optimal health without relying on pharmaceuticals.
Dr Prudence is passionate about guiding clients to attain peak well-being and proactively ward off the expected decline, employing established natural and regenerative approaches.
We deep-dived into
The Importance of a Holistic Approach to Health and Well-Being
Regenerative Medicine and How It Aims to Address the Root Causes of Health Issues
Ageing With Radiance, Including Vitality, Mental Well-Being, and Overall Life Quality
Holistic Approaches to Managing Menopausal Symptoms
The advice is to know your symptoms, get the help and support you need.
The biggest takeaway was that there is a radiance to this transition. We are gifted with the opportunity to really know ourselves, love greatly and create relationships that we can’t as younger women.
Follow your bliss. Menopause is not the end but a beginning.
To connect with Dr Prudence go to her website https://www.thehallcenter.com/ and download for free a copy of her book Radiant Again and Forever
