In this video, we're going to discuss how to plan your fitness journey like a pro. By following these simple steps, you'll be on your way to reaching your fitness goals in no time!
Whether you're new to fitness or have been working out for years, this guide will help you plan your journey in a way that works for you. We'll discuss everything from starting points to long-term plans so you can reach your fitness goals in no time!
Check out the full episode with Kelly Howard on @thrivingthrumenopause
