The multifaceted thoughts and hormonal fluctuations that occur during perimenopause can lead women to experience burnout. Dr Delia McCabe, a neuroscientist and expert on women's stress, recently discussed the effects of chronic stress, burnout, menopausal women, and how the post-COVID AI era may impact our brain health on the podcast @thrivingthrumenopause.
Rumination Leads to Burnout In Menopause
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