The Myth of Supplements

Supplements are not a substitute for diet, exercise, sleep and stress management. What supplements do you rally need in menopause?

Tune into my conversation @thrivingthrumenopause with certified Functional Diagnostic Nutrition Practitioner and Functional Wellness Coach Jennifer Woodward. Founder of FDN

If you want to hear more, head to the full podcast episode
https://www.youtube.com/@thrivingthrumenopause

Connect with Jennifer
https://jenniferwoodwardnutrition.com/
https://www.functionaldiagnosticnutrition.com/

Wan to sign up for the Heart of Menopause Community. Join now for FREE!
https://clarissakristjansson.substack.com/

Want holistic health support for menopause with Clarissa? Click this link
https://clarissakristjansson.com/