Thriving Thru Menopause - Season 4 Trailer

Welcome to Season 4 of Thriving Thru Menopause with Clarissa Kristjansson.

Menopause is the single biggest bio-psycho-social change of a woman's life. Although physiology is a big deal, it's not the whole story. Our perimenopause and menopause experiences are shaped by the psycho-social

This season we will be turning attention to the many factors that can play a role in how your symptoms play out, along with their impact on our emotional wellness.

I will be joined by wonderful guests from different areas of expertise to talk about subjects like

* the role of cultural values, beliefs and attitudes towards women, their bodies and ageing
* how stressors and trauma-inducing events impact this time of life
* what impact do environmental toxins play
* how big data and AI touch everything in our world, including menopause
* the importance of social support and social capital in this life stage

Join us weekly to learn more about how we can thrive, not just survive, in perimenopause and menopause