Maintaining good health is vital, and it all starts with the gut. A balanced diet and healthy lifestyle can help connect your mind and body to provide vibrant energy and keep you feeling your best. When your gut is leaky, it…
Natalie Woodman, clinical nutritionnist and gut microbiome specialist, discusses the importance of gut health and its impact on overall well-being. She explains that stress can have a significant impact on the microbiome and…