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Videos

My guest Dr Leslie Kasanoff a holistic chiropractor and health coach focused on holistic health and nutrition. She works with women who want to lose weight, address hormone issues, and resolve or reverse chronic health issues, not just treat them, using food and lifestyle as medicine.

We talk abou…

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Today's episode is for anyone with a vagina and going through perimenopause. I am joined by my guest Dr Alyssa Dweck a practising gynaecologist and the Chief Medical Officer of Bonafide. She is an Ob/Gyn for over 25 years with a special interest in menopausal health and training in female sexual he…

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This week my guest is Esther Stubbs, Multiple Award Winning Specialist in Sports Injury and Women's Health Physiotherapy.

She is the founder of the *Pelvic Power Movement*. With over 18 years of experience in this field, Esther has helped countless women to recover control of their bodies.

Esther…

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This week I am joined by Emma Jory an internationally-certified Pilates, Barre and Hatha Yoga instructor, specializing in women's health. With over 17 years of teaching experience, she is the creator of ePilates Online, an online global fitness business.

As a passionate pilates and yoga participan…

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This week I am joined by Emily Foster, RD a nutritionist and registered dietitian focused on helping women create “gut calm” around menopause with her practice A Gutsy Menopause®.

She works with women to help them manage and overcome gut challenges related to hormonal changes such as acid reflux a…

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My guest this week is Lori Saitz the CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” She’s an award-winning writer, speaker, and broadcaster.

The experience of leaving a 22-year marriage inspired her transformational F*ck Being Fine program. Through it, she guides corporate te…

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Today we are talking about Andropause which is sometimes been miscalled the 'male menopause'.

To help me understand more about Andropause I am joined by James Davis is one half of the husband and wife team behind multi-award-winning coaching and fitness company 38 Degrees North and cohost of the h…

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My guest this week is Dr Kat Lederle, PhD, MSc, Founder, Head of Sleep Health, Somnia, a sleep scientist, chronobiologist and one of the leading experts in the field of sleep therapy. She works with women going through menopause on a one to one basis.

In our conversation we talk about:

* how slee…

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Meet coauthor Ullis Karlsson as she talks about a yogi perspective on the menopause

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April 29, 2022

Power in the Work Place

In this meet the authors episode I am joined by Kate Usher to talk about the importance of menopause at work

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'Putting the Men' in Menopause because this life transition impacts us all. That is why our upcoming book includes a man's perspective. In this video, I am joined by Neil to share his why for becoming a coauthor and the importance of men being actively involved in the menopause discussion

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April 28, 2022

Meet the Authors

Today I am joined by our 'Power Woman' Laarni Mulvey to learn more about her menopause journey, her passion for powerlifting and menopause from an Asian American view.

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April 28, 2022

Meet the Authors

Here I talk to Fiona Whitfield about becoming one of our authors. Why she called her chapter F**ck it in Your Fifites. And how much menopause changed her life.

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Here I talk with our wiser elder, our crone (one who is crowned with wisdom) Ann Moir Bussy. At 80 she is a amazing example of the power of women well on the other side of menopause

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Over the past five years, Mike and Kim Barnes found themselves navigating problems they never saw coming from their parents: Alzheimer's, pacemakers, COVID pneumonia, and the tough decision to move parents into retirement communities.

They've learned to balance the many facets of parenting ageing …

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April 24, 2022

Meet CoAuthor Su Winsbury

In this interview Su Winsbury talks about her why for joining us in this book project and the importance of deeply listening to the body as we go through perimenopause

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In this conversation, Maggie shares her perspective on perimenopause and menopause drawing from the yogi and ayurvedic traditions

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Dawn and Clarissa talk about the upcoming anthology The Potent Power of Menopause.

Why this book and why release it now
The big insights from writing and editing this book
Best tips for women going into menopause

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My guest this week is Andrea Dewhurst an acupuncturist based in Hertfordshire, UK. who has a particular interest in female health and disparities they may face in healthcare.

In our conversation, we talk about the various aspects of Traditional Chinese Medicine including acupuncture, cupping and q…

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This week's guest is Stephanie Shaw a nutrition strategist who helps high-performing mid-life women going through menopause get the body they desire and the confidence they deserve.

Stephanie helps menopausal women peel back the layers of the intricate health puzzle, down to the DNA, and shows the…

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My guest this week is *Dr. Louann Brizendine, MD* , clinical professor of psychiatry at the University of California, San Francisco and the author of The Female Brain and The Male Brain. She is the founder and director of the Women's Mood and Hormone Clinic and the Teen Girls' Mood and Hormone Clin…

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The idea that menopause should stop you from being your fabulous self is a myth. I am joined this week by Abbey Booth from Stories with Clothes and we bust the stereotype that entering menopause means entering a chapter of shapeless outfits devoid of all personal style. Abbey is a qualified profess…

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My guest this week is Fabienne Lindholm L&D director for Babor Beauty who has spent the last 30 years teaching women to be themselves and to be BOLD.

We talk about how we can be radiant from the inside out including

* What do women do to destroy their self-confidence
* Why do women as they age te…

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Nobody tells you about menopause. Yet more than one billion women around the world are going through this life transition right now. Given this statistic, you might think that we’d be able to talk openly about menopause.

But this normal part of women’s lives is still stigmatized. Much of this come…

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